Though our professional Healthy Cooking courses, it's possible to go deeper into the “healthy & wellness cooking”.
Nutritionists and diet experts teach the healthy cooking principles and their professional applications in a healthy and balanced menù. Particular stress is given to the raw materials nutritional properties and to the preparation/transformation processes, in order to identify the factors, allowing food to keep its nutritional characteristics unaltered.
A healthy and balanced diet, indeed, improves the state of health and strengthens the immune system. Wellness - as highlighted by the European Educational Campaign on Food Safety - is strictly linked to the consumers dietary habits and lifestyle. Being aware on some notions and rules can contribute to improve the healthy consumers conditions.
The Professional Italian Chef Academy "Healthy Cooking Courses" have the aim to spread the “emerging Gastronomy” able to match health and taste, to exalt the tasting experience and to respect the human physiology.